A day is what you make it..

It's the end of the working week for many but of course for others it's the beginning of theirs. A day is what you make it, make it count, do something good for yourself & others. Embrace the day's challenges and achieve!

#FridayFeeling #happy #MakeItCount #challenge

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Time to Talk - is not just for one day...

Time to Talk Day 2021 took place on Thursday 4 February 2021. But we must continue to talk, today, tomorrow and always. Let's raise the profile that it is ok to talk about mental health, mental wellbe