Recent Posts

News

& Views

March 21, 2019

Does it really matter if we drop the odd ball? Juggling skills appear to no longer be part of a circus act but an everyday skill we learn at an early age, much like I remember learning the 'Green Cross Code'.  

Today  Action for Happiness encourages us to notice wh...

March 8, 2019

Friday's are regarded by many as being the best day of the working week and I get that, if you work 'regular hours' then you've made it, you've completed your Monday to Friday routine. But a thought must go out to others who thankfully have Friday [and the weekend] as...

March 7, 2019

Why are we so hard on ourselves? 

As individuals we are supposed to be A1, on top form, top of our game and perform at our best at all times. I feel this is something that starts at birth [sleeping through the night mum to mum competition] and continues through school,...

February 13, 2019

What's your view?

When I started processing my thoughts on this subject I was firmly on the page that it is taught, your family morals, your teachers' rules and your community expectations; forming how you should behaviour and sharing the skills to be kind.

I rememb...

February 12, 2019

Since 1st January 2019 I have made it my goal to try and follow action for happiness... https://www.actionforhappiness.org/

Unlike New Year's resolutions this one has really stuck around.

Small daily challenges to focus the mind, make the day count and help make others h...

January 31, 2019

Forget New Year resolutions, most of us have given up on them anyway. Concentrate on your own Personal Promise... 

Today's focus at @actionforhappiness is about you and your dreams... 

Take that first step and make your Personal Promise

#mindfulness #youmatter #promise #m...

November 16, 2018

It's the end of the working week for many but of course for others it's the beginning of theirs. A day is what you make it, make it count, do something good for yourself & others. Embrace the day's challenges and achieve!

#FridayFeeling  #happy #MakeItCount #challenge

November 1, 2018

Why wait for Friday to feel great...

September 14, 2018

Our September factsheet is now available to view and download.

This month we discuss work-related stress and what you can do about it...

The new school year has commenced and for many teachers and support teams it is a delight. Refreshed from the summer break, the sun is...

July 17, 2018

Claire's intro goes here...

Right around the 15-minute mark of my first phone call with Rebecca Fraser-Thill, an "aha" moment occurred.

I was describing how I'd behave differently once I had earned the title of senior reporter at Business Insider — I'd feel confident tha...

Please reload

Categories
Please reload